Carmel Churches

 

?	possible	Northview Church Carmel Campus 4.7 (250) · Non-denominational church 12900 Hazel Dell Pkwy Closed · Opens 8AM Thu · (317) 846-2884
?	possible	Mercy Road Church 5.0 (55) · Church 2381 Pointe Pkwy Closed · Opens 9AM Thu · (317) 569-0827
	Methodist	Carmel United Methodist Church 4.0 (18) · Church 621 S Rangeline Rd Closed · Opens 8AM Thu · (317) 844-7275
	Lutheran	Cornerstone Lutheran Church Carmel 4.7 (48) · Lutheran church 4850 E Main St Closed · Opens 9AM Thu · (317) 814-4252
+	spirit filled	Living Truth Church Carmel 5.0 (2) · Church 12261 N Meridian St · In Hamilton Crossing Closes soon · 5:30PM · (317) 569-9673
	Catholic	Our Lady of Mt Carmel Church 4.7 (127) · Catholic church 14598 Oak Ridge Rd Open 24 hours · (317) 846-3475
??	no mention of HS	Traders Point Christian Church North 4.7 (20) · Christian church 1242 W 136th St Closed · Opens 8AM Sun · (317) 769-5557
	Presbyterian	Christ Community Church 5.0 (11) · Presbyterian church 4770 E Main St Closed · Opens 9AM Thu · (317) 580-9020 St Christopher's Episcopal Church 4.7 (7) · Episcopal church 1402 W Main St Closed · Opens 8:30AM Thu · (317) 846-8716
	Disciples of Christ	Carmel Christian Church ( Disciples of Christ ) 5.0 (13) · Disciples of Christ Church 463 E Main St Closed · Opens 9AM Thu · (317) 846-5033
??	no mention of HS	Venture Christian Church 4.6 (45) · Church 14501 Hazel Dell Pkwy Closed · Opens 8:30AM Thu · (317) 846-9828
??	no website	Fellowship In Christ Church No reviews · Christian church 310 N Rangeline Rd Closed · Opens 7PM · (317) 843-9894
?		Harvest Church 4.7 (35) · Church 14550 River Rd Closed · Opens 9AM Thu · (317) 900-7200
	Lutheran	Bethlehem Lutheran Church 5.0 (5) · Church 1484 W Main St (317) 571-0204
	Quaker	Carmel Friends Church 5.0 (7) · Church 651 W Main St Closed · Opens 9AM Thu · (317) 846-5090
	Baptist	First Baptist Church 4.4 (7) · Place of worship 1010 E 126th St (317) 846-1343
?		Genesis Church 5.0 (12) · Church 13200 Old Meridian St (317) 848-0300
	Lutheran	Pilgrim Lutheran Church 4.7 (3) · Church 3650 W 106th St (317) 846-2221
	Methodist	Saint Mark's United Methodist Church 4.6 (17) · United Methodist church 4780 E 126th St Closed · Opens 9AM Thu · (317) 846-4912
	Lutheran	King of Glory Lutheran Church 5.0 (5) · Church 2201 E 106th St (317) 846-1555

Diabetes Info

http://articles.mercola.com/sites/articles/archive/2013/01/07/diabetes-remission.aspx

https://draxe.com/how-to-reverse-diabetes-naturally-in-30-days-or-less/

·         Exercise, at least 3 hours a week

·         lose weight

·         get good sleep every night

·         learn about calories – keep track of all food eaten

·         cut calories to 1200-1800/day

·         bad fat

o   saturated (red meat, poultry, full-fat dairy)

o   trans (hydrogenated – Crisco, coffee creamer, oleo)

·         good fat

o   healthy saturated fats

o   monounsaturated (olive, safflower, peanut, corn oil)

o   polyunsaturated

o   omega 3 (wild fish, krill, ground flaxseed, oils: canola, flaxseed, soybean, walnuts, sunflower seeds)

·         not too much meat - remove visible fat from meat, chicken skin

·         minimize dairy

·         no alcohol

·         high fiber: vegetables, avocados, berries, nuts, and seeds

·         chromium: Broccoli***, raw cheese, green beans, grass-fed beef

·         raw green vegetables, especially leafy greens

·         fruit but not too much

·         minimize sugars, grains and processed food

herbs: cinnamon, turmeric, and parsley